Carob Protein Smoothie

Serves 2

Carob, the dried, roasted, and pulverized pod from what is sometimes called the St. John's-bread tree, native to the Mediterranean region, is low in fat, high in fiber, easily digested, naturally sweet, and has a great chocolaty taste — all great traits for a perfect smoothie before or after a workout.

Place all ingredients in blender and process until smooth. Divide into 2 glasses and enjoy!

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